Vegan Vegetable Lasagna


Our version of this comfort dish includes a creamy and savory béchamel sauce as an alternative to processed dairy-free cheese. Use any roasted vegetables you like in these lasagna layers of plant-based goodness.
Yield: 6-9 Servings
INGREDIENTS
For the macadamia cashew béchamel sauce
- 1 medium yellow onion, diced
- 2 Tbsp olive oil
- 3 garlic cloves, sliced
- ½ cup Nuts to You Macadamia Cashew Butter
- 1 cup unsweetened non-dairy milk, or water
- 2 Tbsp white miso paste
- 2 Tbsp apple cider vinegar
- 3 Tbsp nutritional yeast
- Black pepper to taste
For the lasagna
- 1 large zucchini, sliced in 1 cm thick disks
- Salt and olive oil, as needed
- 650 mL jar marinara sauce or 3 cups homemade marinara
- 9 oven-ready lasagna noodles*
- 3 cups spinach
- 3 Tbsp breadcrumbs
- 2 Tbsp olive oil
- Parsley or basil and black pepper to serve
- * Be sure to follow all the instructions on the packaging
INSTRUCTIONS
- Place zucchini on a baking sheet, season with olive oil and salt and roast at 425⁰F for 15 minutes. Remove from oven and let cool. Reduce the oven to 375⁰F.
- Meanwhile, make the béchamel sauce. In a pan, sauté onions with olive oil over medium high heat until softened, about 3 minutes. Add garlic and cook, stirring, until fragrant. Remove from heat.
- In a blender, combine the onions and garlic, Macadamia Cashew Butter, milk, miso, vinegar, nutritional yeast and black pepper. Blend until fully smooth. Taste and adjust seasonings.
- To assemble the lasagna, use an 8”x8” or 9”x9” baking pan. Spread 1 cup marinara sauce across the bottom. Add 3 lasagna noodles followed by 3/4 cup béchamel, half the roasted zucchini and half the spinach. Spread out the ingredients evenly as you go. Repeat this process.
- Finish the assembly with the remaining marinara sauce (add water to make it one complete cup if you are running out) and the remaining 3 lasagna noodles, spreading the remaining béchamel on top.
- Cover with tin foil. Place the lasagna pan on a baking sheet in the oven, in case of spills, and bake for 45 minutes.
- While the lasagna is baking, use a skillet to toast bread crumbs in olive oil on medium high heat until golden brown.
- Take the tin foil off the lasagna and sprinkle on the breadcrumbs. Bake for 10 to 15 minutes more until just the edges are golden.
- Remove the lasagna from the oven and let stand for 15 minutes before slicing and serving. Garnish with fresh herbs.
- Leftovers can be stored in an airtight container for 4 days.
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